Episode 3

That's My Best Friend! Why we need friendship in our lives

Published on: 14th September, 2023

Most days, our besties are the ones carrying us through. They might be in the office next to us, living in a group chat, or a little more remote, but so many women come to rely on these essential relationships. Research even points to better health outcomes for people with close friends.

Join us this week for a conversation all about besties! How do we make friends, how do we keep them, and how does society view female friendships in general?

Topics this week include:

  • All or nothing wellness mentalities and how that sets us up for failure.
  • Passions, and what ever happened to the middle schoolers who watched it obsessively (It's us. We're making podcasts.)
  • Why do we have to ask people for help, why can't they just read our minds?
  • Adult Birthdays and all the feels.
  • A card pull for the new moon in Virgo.
  • The specific love language that is sending the most unhinged memes and TikToks to your friends with zero context.
  • Picking best friends the first day of school, and why they're probably one of the students who sat near you.
  • The Emo Kid 2004 to Sad Girl 2023 Pipeline
  • Was the Avengers HQ just a long-term slumber party girls weekend?

This weeks challenge: Connect with a friend you're missing! Share this podcast episode with YOUR best friend! Tell the friends you take for granted exactly why you love them so much!

Relevant Links:

Find Us:


Music by FASSounds on Pixabay.

Next Episode All Episodes Previous Episode
Show artwork for The Healing Happy Hour

About the Podcast

The Healing Happy Hour
Pushing back against the trauma of being human, together
Welcome to the Healing Happy Hour with Crystal and Vienna, two deeply unserious people exploring serious topics while cackling and sometimes crying.

Together we are learning to push back against the trauma of being human in the world today through ancient wisdom and practices, modern therapeutic techniques, and anything else that moves the needle towards healing.

If you’re also sick of tripping over your own bullshit, join us while we create a sanctuary for everyone who is ready to activate the magic in their life.

About your host

Profile picture for The Healing Happy Hour

The Healing Happy Hour

I’m Crystal, an energy worker and life coach specializing in boundary work, and a mom of two beautiful wildings. I’m on a mission to stay soft in the face of hard things, while guiding others to do the same through answering the invitation to embody their whole self.

I’m Vienna, mom of three goblins, yoga teacher in training, deeply self conscious and learning how to take up space. This phase of my life is about embracing my old favorite parts of myself, nurturing new ones and letting them harmonize into the new me.