Welcome to The Healing Happy Hour!

Welcome to the Healing Happy Hour with Crystal and Vienna, two deeply unserious people exploring serious topics while cracking up and sometimes crying.

Together, we're learning to push back against the trauma of being a human in the world today through ancient wisdom and practices, modern therapeutic techniques, and anything else that moves the needle towards healing.

I'm Crystal, an energy worker and life coach specializing in boundary work and a mom of two beautiful wildlings.

I'm on a mission to stay soft in the face of hard things while guiding others to do the same through answering the invitation to embody their whole self. And I'm Vienna, a mom of three perfect little goblins.

I'm a yoga teacher in training who is deeply self-conscious and learning how to take up space.

This phase of my life is about embracing the old favorite parts of myself, nurturing new ones, and letting them harmonize into a new me. So who is this podcast for? It's for all you girlies fighting to shut out the voices who tell you that you are somehow too much, but still not enough. The Healing A Happy Hour is our love letter to our friendship, and to the most beautiful, imperfect parts of ourselves.

Together we're finding the grace even when we fuck up.

Because fucking up is part of the process. If you're also sick of tripping over your own bullshit, join us while we create a sanctuary

for everyone who is ready to activate the magic in their life.

If this sounds like you, make sure to listen to new episodes of the Healing Happy Hour, dropping every Thursday wherever you get your podcasts. dropping every Thursday wherever you get your podcasts. Subscribe or follow to make sure you don't miss any of this nonsense.