Episode 4

Unknown Brits and Robot Rifts: Your New Year Personal Inventory

Published on: 31st December, 2024

We're keeping the healing on the unhinged side as we share holiday experiences, reflect on the lessons learned over the past year, and discuss the importance of setting realistic expectations without being overly self-critical.

We talk about gift-giving, the careful balance of celebrating and bragging, and the challenges of avoiding comparison, particularly on social media. We also talk about the fact that Americans don't know who Robbie Williams is, and we make no apologies for that.

We cackle about the future role of AI in society, emphasizing the importance doing our own healing work (and having romantic relations with humans, not robots). We wrap it by pulling a card for the collective that highlights personal growth, forgiveness, and the beauty of looking forward to a new year with grace.

Challenge: Email us for a special gift from us to take your own new year personal inventory: healinghappyhourpod@gmail.com

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Music by FASSounds on Pixabay

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About the Podcast

The Healing Happy Hour
Pushing back against the trauma of being human, together
Welcome to the Healing Happy Hour with Crystal and Vienna, two deeply unserious people exploring serious topics while cackling and sometimes crying.

Together we are learning to push back against the trauma of being human in the world today through ancient wisdom and practices, modern therapeutic techniques, and anything else that moves the needle towards healing.

If you’re also sick of tripping over your own bullshit, join us while we create a sanctuary for everyone who is ready to activate the magic in their life.

About your host

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The Healing Happy Hour

I’m Crystal, an energy worker and life coach specializing in boundary work, and a mom of two beautiful wildings. I’m on a mission to stay soft in the face of hard things, while guiding others to do the same through answering the invitation to embody their whole self.

I’m Vienna, mom of three goblins, yoga teacher in training, deeply self conscious and learning how to take up space. This phase of my life is about embracing my old favorite parts of myself, nurturing new ones and letting them harmonize into the new me.